{"product_id":"f-l-y-essential-spiral-journal-first-love-yourself-self-care-notebook","title":"F.L.Y. Essential Spiral Journal – \"First Love Yourself\" Self-Care Notebook","description":"\u003cp data-start=\"268\" data-end=\"560\"\u003eThe \u003cstrong data-start=\"272\" data-end=\"333\"\u003eF.L.Y ❤️ Essential Spiral Journal – “First Love Yourself”\u003c\/strong\u003e is designed for daily reflection, intentional note-taking, and moments of quiet reset. Featuring the signature \u003cstrong data-start=\"445\" data-end=\"457\"\u003eF.L.Y ❤️\u003c\/strong\u003e logo on the cover, this journal serves as a steady reminder to prioritize yourself—one page at a time.\u003c\/p\u003e\n\u003cp data-start=\"562\" data-end=\"905\"\u003eCompact yet substantial, it’s built to move with you from desk to bag to bedside. Inside, smooth lined pages provide space for thoughts, goals, affirmations, and creative ideas, while the spiral binding allows pages to turn easily or be removed when needed. The laminated cover adds durability, making it a reliable companion for everyday use.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"907\" data-end=\"1050\"\u003eWhether used for journaling, planning, or mindfulness, this notebook invites consistency without pressure—just a place to show up for yourself.\u003c\/p\u003e\n\u003cp data-start=\"907\" data-end=\"1050\"\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"1057\" data-end=\"1076\"\u003eProduct Features\u003c\/h2\u003e\n\u003cp data-start=\"907\" data-end=\"1050\"\u003e \u003c\/p\u003e\n\u003cul data-start=\"1078\" data-end=\"1407\"\u003e\n\u003cli data-start=\"1078\" data-end=\"1123\"\u003e\n\u003cp data-start=\"1080\" data-end=\"1123\"\u003eMetal spiral binding with removable pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1124\" data-end=\"1195\"\u003e\n\u003cp data-start=\"1126\" data-end=\"1195\"\u003e150 lined pages (90gsm) — 75 sheets for smooth, comfortable writing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1196\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1198\" data-end=\"1252\"\u003eFull-wrap printing on front, back, and inside covers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1253\" data-end=\"1314\"\u003e\n\u003cp data-start=\"1255\" data-end=\"1314\"\u003eLaminated cover for durability and a clean, finished feel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1315\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1317\" data-end=\"1350\"\u003eCompact size for everyday carry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1407\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1407\"\u003eSmall production barcode on back cover (0.5\" × 0.5\")\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1414\" data-end=\"1434\"\u003eCare Instructions\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-start=\"1436\" data-end=\"1521\"\u003e\n\u003cli data-start=\"1436\" data-end=\"1521\"\u003e\n\u003cp data-start=\"1438\" data-end=\"1521\"\u003eUse a soft, clean, dry cloth to gently brush dust or dirt from the center outward\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Printify","offers":[{"title":"One Size","offer_id":51301215109437,"sku":"20710546357237178739","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/0530\/2333\/files\/5984322360400026239_2048.jpg?v=1790556510","url":"https:\/\/flybrand.co\/products\/f-l-y-essential-spiral-journal-first-love-yourself-self-care-notebook","provider":"Fly❤️ - First Love Yourself","version":"1.0","type":"link"}